Latest Blog Entry
This 10-minute step HIIT workout is a true full body fat melting hiit workout…with a Reebok Step and a set of dumbbells! Get ready to sweat and have fun!
Read the full blog post by clicking, HERE!
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Mike Has Been Featured On
Mike’s dynamic approach and high energy create an experience his clients have come to love.
Mike incorporates a multitude of training methods; placing emphasis on the use of diverse and functional training, coupled with traditional strength and conditioning, Mike has developed a system that will lead you to the body and lifestyle you envision.
Through epic music, tough love, humor, and a few expletives along the way, Mike cultivates an environment where everyone can let loose, clear their heads, push harder and empower themselves with strength that lasts far beyond the gym.
Corporate & Speaking Engagements
Whether you’re looking to energize a crowd, empower your audience, or just get people moving and having a good time – Mike can develop a program or event that fits your company’s goals and objectives.