Workout Videos

10 Minute HIIT Full Body Workout with Weights

Posted on Aug 29 2019

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Pick up a pair of medium dumbbells and get ready to get lean and strong with this fun high intensity interval training full body workout with weights! It’s total body strength training to the max! Do this workout at home, at the gym, or wherever you can. You’ll get build total body strength while burning major calories and fat!

Tack this onto another workout or repeat this routine 1-2 more times for a fun and intense burn!

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