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Pick up a pair of medium dumbbells and get ready the ultimate leg workout with dumbbells! We’re going to target those butt and thighs like crazy! This lower body workout with weights is going to burn calories and torch fat…while getting you leaner and stronger! Plyometrics, legs, hips, abs, and core…it’s all in this intense hiit workout! Get ready to really target and tone your booty and thighs!

Tack this onto another workout or repeat this routine 1-2 more times for a fun and intense burn!