[PREVIEW] 30-Minute Strength, Cardio, Plyo Workout

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Equipment Needed: Dumbbells, Exercise Mat

Cory Suess is back and delivering a 30-Minute Strength, Cardio, & Plyo Workout. You’ll have three distinct blocks: strength, cardio, and plyometrics… with a hardcore finisher for good measure!

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Mike D 247 x 150

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