[PREVIEW] 30-Minute Nonstop Strength Workout

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Equipment Needed: Dumbbells, Exercise Mat

This 30-Minute Workout is all about strength, baby! Grab a medium / heavy set of dumbbells and get ready to push, pull, and pump some iron! Oh… and burn a ton of calories! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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Mike D 247 x 150