[PREVIEW] 30-Minute Full Body Bootcamp

watch the full video

Equipment Needed: Dumbbells, Step Bench, Mat

I’d love to introduce y’all to Sam Mason! I take his class regularly at Barry’s Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enthusiasm that Sam brings to his sold out classes here in LA!

Sam Mason is delivering a hot, sweaty, 30-Minute Full Body Bootcamp! Sam packs a major punch in this routine; you’ll work strength, cardio, eccentrics, power, core… everything! He programs this routine just like his classes, with minimal downtime, so take breaks as needed. Push your limits and finish hotter, sweatier, and stronger with Sam!

Checkout all the exclusive workout & featured trainers on MDTV! New workouts every week, new trainers every month!

Mike D 247 x 150