[PREVIEW] 20-Minute Dumbbell HIIT Workout

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Equipment Needed: Dumbbells, Exercise Mat

Many of you may recognize Betina Gozo from Nike’s ad campaigns, the NTC Training App, or through her work with NordiTrack. She is a Nike Master Trainer and rockstar in the fitness industry and I am so excited to have her on the site!

She is bringing you a fun and fast paced 20-Minute HIIT Workout. You’ll work strength, cardio, and a whole lot of core! Get ready to push your limits and fire it up with Betina Gozo!

Checkout all the exclusive workout & featured trainers on MDTV! New workouts every week, new trainers every month!

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