Workout Videos

30-Minute Total Body Shred Routine

Posted on Aug 08 2019

EXCLUSIVE #99
Duration: 30 min
Equipment: Dumbbells, Mat
Trainer: Kenta Seki


Kenta Seki is back with a 30-Minute Total Body Shred Routine! You’ll have 4 blocks of work, each containing 5 exercises; 3 full body moves, 1 cardio burst, and 1 core shredder. Get ready for this fun and fast paced routine from Kenta Seki!

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