30-Minute Killer Cardio Kickboxing

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Equipment Needed: none required

Leanne Pedante is back! This time with a 30-Minute Killer Cardio Kickboxing routine! An avid Muay Thai kickboxer, Leanne warms you up by introducing basic strikes and technique. Then you’ll jump into 5 rounds of straight shadowboxing, where you’ll kick, punch, and torch major calories! !

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