30-Minute Killer Cardio Kickboxing


watch the full video


Equipment Needed: none required

Leanne Pedante is back! This time with a 30-Minute Killer Cardio Kickboxing routine! An avid Muay Thai kickboxer, Leanne warms you up by introducing basic strikes and technique. Then you’ll jump into 5 rounds of straight shadowboxing, where you’ll kick, punch, and torch major calories! !

Checkout all the exclusive workout & featured trainers on Sweat Factor! New workouts every week, new trainers every month!

Mike D 247 x 150

shop4