EXCLUSIVE #106
Duration: 30 min
Equipment: none
Trainer: Leanne Pedante
Leanne Pedante is back! This time with a 30-Minute Killer Cardio Kickboxing routine! An avid Muay Thai kickboxer, Leanne warms you up by introducing basic strikes and technique. Then you’ll jump into 5 rounds of straight shadowboxing, where you’ll kick, punch, and torch major calories!
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