EXCLUSIVE #149
Duration: 60 min
Equipment: Dumbbells
Trainer: Mike Donavanik
You’ve never spent an hour like this! Prepare yourself for an insanely fun and challenging HIIT routine, with a supercharged blitz of five different high intensity circuits. You’ll have a strength block, cardio burst, compound strength block, cardio AMRAP, and an abs burnout! Get ready to push your limits, crush your goals, and set a new personal best!
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