30-Minute Abs Workout – Effective Core Exercises

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This is one hardcore abs circuit training workout that you can do at home with no equipment! 30-minutes of intense ab exercises that will target your entire midsection: six-pack, obliques, and core! Sculpt, lengthen, and define your abs for a tighter and sexier midsection! This is the perfect ab workout for women and men, at home, with no equipment needed! Take this workout with you on the go, do it at home, or workout at the gym with it!

-Mike  

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