3-Exercise Kettlebell Circuit

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?SETS & REPS?

Equipment Needed: Kettlebell


KB Swings / 24 reps

3 Point Push-Ups / 12 reps reps

KB Squat Clean + Goblet Squat / 6 reps

[ 3 – 5 Sets for Time ]

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Mike D 247 x 150

 

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