Workout Videos

20-Minute HIIT Cardio Burner

Posted on Aug 17 2019

Duration: 20 min
Equipment: Mat
Trainer: Mike Donavanik

This cardio HIIT calorie burner is an all out challenge! 40 seconds of work, 20 seconds of rest, for 20-minutes straight. You will be a calorie burning, hot sweaty mess by the end of this workout!

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