15-Minute No Equipment Butt and Thigh Workout

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This is the ultimate no equipment butt and thigh workout! This bodyweight lower body workout requires zero equipment — so let’s lose fat, burn calories, get stronger, get leaner and do this workout! Plyometrics, legs, hips, abs, and core…it’s all in this intense hiit workout for a bigger butt and toned thighs! Get ready for this fun body weight workout using compound bodyweight exercises…to really target and tone your booty and thighs!

Repeat the workout 1-2 more times for a 30-minute workout or a 45-minute workout!

-Mike  

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