15-Min HIIT Bodyweight SweatFest

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I hope you guys enjoy this 15-minute preview of MEMBER EXCLUSIVE Workout #005…the full workout is a full 35-minutes! It’s jam packed with creative and efficient compound exercises that will work every muscle from head to toe! It’s all bodyweight and will hit every muscle from every single angle! You’ll have a quick warm up to get you ready for the action…then from there it’s nonstop strength and plyometrics that will leave you a HOT SWEATY MESS! Then we’ll cool it down to finish it up.

-Mike