This 15-Minute Abs Workout is hardCORE

blog header abs core

Tighter abs in 15 minutes time? Count us in! This workout is comprised of 5 insanely effective ab exercises that will torch your core! You’ll crunch, twist, and lift your way to a firmer, flatter mid-section. Follow the prescribed reps x sets as follows. Now let’s *really* set those abs on FIRE!

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[ Appx Workout Time: 15-Minutes ]

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3-Point V-Ups

~ 5 reps each way ~


~ 15 reps ~

Cross Crunch + Toe Tap

~ 15 reps (each side) ~

Butterfly Sit-Up

~ 15 reps ~

Scissor Sit-Up

~ 15 reps (each side) ~



If you want to do the full follow-along workout with me – packed with even more awesome exercises! – click the video below 🔥🔥🔥