got this wicked and brutal workout idea from Bobby Maximus ????
Grab your iPhone or a timer and hit start. Complete one burpee then one pull-up. The rest of that minute is your rest / recovery.
Every minute on the minute after that first round, you will ADD one burpee and one pull-up ????
The workout is over when you can no longer finish all burpees and pull-ups within that minutes time frame.
Absolutely insane right??! Good luck and get after it!
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