Weekly Workout Schedule



Monday

New YouTube Workout

Total Workout Time = 15-45 Minutes


Tuesday

Lower Body Blast

Total Workout Time = 25 Minutes


Wednesday

#WomanCrushWednesday

Total Workout Time = 30 Minutes


Thursday

Cardio & Abs

Total Workout Time = 60 Minutes


Friday

Kettlebell Burn

Total Workout Time = 20 Minutes


Saturday

Old School Extreme Burn

Total Workout Time = 90 Minutes


Sunday

NEW MD⚡TV WORKOUT

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