Weekly Workout Schedule



Monday

New YouTube Workout

Total Workout Time = 60 Minutes


Tuesday

Back + Triceps + Abs

Total Workout Time = 30 Minutes


Wednesday

#WomanCrushWednesday

Total Workout Time = 60 Minutes


Thursday

Legs & Booty

Total Workout Time = 20 Minutes


Friday

Bootcamp

Total Workout Time = 30 Minutes


Saturday

Xtreme Burn Combo: HIIT + Abs

Total Workout Time = 45 Minutes


Sunday

NEW MD⚡TV WORKOUT

Start Your Free Trial to Unlock Exclusive Workouts! Click the image below.