Weekly Workout Schedule



Monday

Total Body HIIT

Total Workout Time = 60 Minutes


Tuesday

Booty + Arms

Total Workout Time = 60 Minutes


Wednesday

Xtreme Burn Mash-Up

Total Workout Time = 50 Minutes


Thursday

Booty Blast

Total Workout Time = 25 Minutes


Friday

Back & Arms

Total Workout Time = 25 Minutes


Saturday

Metabolic Finisher

Total Workout Time = 90 Minutes


Sunday

NEW MD⚡TV WORKOUT

FREE TRIAL BUTTON