Weekly Workout Schedule

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Monday

New YouTube Workout

Total Workout Time = 10-30 Minutes


Tuesday

HIIT Bootcamp

Total Workout Time = 20 Minutes


Wednesday

Xtreme Burn: Diesel (Strength Premix)

Total Workout Time = 50 Minutes


Thursday

Lower Body Blast

Total Workout Time = 20 Minutes


Friday

Cardio Kickbox & Core

Total Workout Time = 20 Minutes


Saturday

Xtreme Burn Mash-Up

Total Workout Time = 60 Minutes


Sunday

NEW MD⚡TV WORKOUT

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