MDTV 033 ⚡ WORKOUT PREVIEW

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Equipment Needed: Dumbbells, Mat

YouTube sensation, Amy Kiser Schemper a.k.a. Bodyfit by Amy, is bringing you a fun & effective, total body, dumbbell, HIIT workout! You’ll alternate between compound movements, cardio bursts, and core exercises for an efficient full body workout.

Checkout all the featured trainers on MDTV — more added every month!