MDTV 025 ⚡ WORKOUT PREVIEW

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Equipment Needed: Mat, Dumbbells (optional)

Jena Kirmse is bringing you a fun and intense 30-minute Abs + Core Workout that is guaranteed to hit every part of your midsection! You’ll plank, crunch, tighten and twist your way to stronger core!

Checkout all the featured trainers on MDTV — more added every month!