Mike Donavanik
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SWEAT FACTOR
Mike Donavanik
Mike Donavanik
Blog
About
Press
SWEAT FACTOR
Blog
Ready, sweat, go!
This 15-Minute Bodyweight Workout Revs Your Metabolism in Record Time
20-Minute HIIT Cardio Burner
This 15-Minute HIIT Workout Torches Fat
30-Minute HIIT Bodyweight Burnout
This 20-Minute Workout Targets Your Butt, Hips, and Waist
20-Minute Calorie Torching Tabata
Advanced Ab Workout for Crazy Core Strength
30-Minute Full Body Circuit
This 20-Minute Bosu Ball Workout Delivers a Full-Body Burn
30-Minute Killer Cardio Kickboxing
15-Minute Full Body HIIT Step Workout
30-Minute Core Focused, Full Body Routine
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