[PREVIEW] 30-Minute Ab & Core Shredder (feat. Jena Kirmse)


Equipment Needed: Mat
Optional Equipment: Dumbbell

Jena Kirmse is bringing you a fun and intense 30-minute Abs + Core Workout that is guaranteed to hit every part of your midsection! You’ll plank, crunch, tighten and twist your way to stronger core!

Checkout all the featured trainers on MDTV — more added every month!