Reggie
Mike and I have been training together since August 8, 2007 and the results in just three months have been phenomenal. I have been losing inches by the month, adding significant muscle definition and building body foundation for months and hopefully years to come. But the most significant accomplishment in my three months is the steady weaning away from my high blood pressure medication and cholesterol medication. My dosage has been reduced to 1/4 of my previous high blood pressure medication and half of my cholesterol. My cholesterol reading in August was 246, and my latest blood test revealed a 146 reading, well below satisfactory levels. In addition, my pant size has gone from a 38 prior to working out with mike to a 34 and making continuis progress.
Mike's skills in helping me attain my goals, and making it fun at the same time encourages me to attend on a regular basis. Because at the end of the day, I can see the difference. 

Debbie

Mike has been the best and most thorough personal trainer I have worked with.  He changes up the routine so it never is boring and always challenging.  He is always attentive to making sure that proper form is used while working out to insure no injury and to receive the maximum benefit of my workout.  I saw results within two weeks of working out.  He helps me with my nutrition and diet to make sure that I can achieve my goals of losing weight and toning my entire body.  

Louis

For quite some time I had been wanting to cross train but my main concern was finding a knowledgeable personal trainer who I felt was also passionate about their work.  Mike came highly recommended by one of my clients whom I have been training for several years.  In just a few sessions I saw a difference in my own body.  In addition to feeling stronger some of the minor aches in my body have gone away.  This I owe to Mike.  He keeps our workouts both challenging and interesting.


Michele
I have been surfing for about 4 years, and last year my shoulder got injured.  I needed a trainer who understood and had experience with injuries.  That is how I found Mike.  He had physical therapy experience plus the knowledge of working with the body as a whole to keep everything equally strong and in order.  I have been very pleased with the results I have achieved from training with Mike.  I recently went back to Hawaii and was able to surf again with no problems whatsoever.  It was as if my shoulder had never been injured.  Thanks Mike!

Paul
The results have been fantastic! Mike's knowledge, commitment and encouragement have been instrumental in helping me set goals and achieve them. My strength, flexibility, balance and coordination have all improved incredibly because of Mike's exceptional approach to personal training.
DeeAnn
Mike is great!  He really pays attention to me when I am working out as far as movement and execution.  I love that helps me stretch afterwards, it makes a world of difference, and at times even the stretch feels like an exercise.  I think he is an exceptional trainer and has a vested interest in his clients.